Review: Deep Nutrition Proves You Really Are What You Eat
If you want to change your diet, there’s no shortage of options to choose from. From the FODMAP approach to Paleo to Keto, each one requires a drastic adjustment to…
Your Commute Is Killing Your Productivity
By New York standards, my daily commute should be a breeze. Two trains, a ten-minute walk, 45 minutes door-to-door. It’s also the reverse commute into Hoboken, and I frequently have…
Relationship Lessons from a Single Guy in San Francisco: Part I
I’m a single gay man in San Francisco. Here’s what I’m learning about relationships. When I was younger, I had a pretty good idea of what I wanted in a…
Gay Massage Exchanges: Everything You Need to Know
When most guys think of sensual or erotic massage, they can’t help but joke about happy endings. There’s a general consensus that this category of massage is strictly sexual, but…
Wellfellows: How Perez Hilton, Media Entrepreneur and Dad, Stays Healthy
Perez Hilton is not the husky celebrity gossip blogger you knew ten years ago. In 2008, Perez made a commitment to his health and started shedding pounds. A few years…
Why I Meditate, and How I Stay Committed
Two years ago, it’s safe to say my knowledge of meditation was “limited”. Remember that scene in the Tina Turner biopic What’s Love Got to Do With It? The scene…
The Love Bubble – My AIDS/LifeCycle Experience – Part 2
Read Part 1 of my experience here. Day 5 I awake and set about putting together my outrageous outfit: it is Red Dress Day! Red Dress Day used to be…
Frog Meadow Hosts 10th Annual Summer AIDS Benefit
This year, Scott and Dave, owners of Frog Meadow Oasis for Men are hosting their annual benefit online. Here’s how you can help and win a ton of great prizes.…
