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5 posts

Food

deep nutrition
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  • 6 minute read
  • Diet
  • Food
  • Wellness

Review: Deep Nutrition Proves You Really Are What You Eat

  • July 26, 2017
  • by Jefferey Spivey
If you want to change your diet, there’s no shortage of options to choose from.  From the FODMAP approach to Paleo to Keto, each one requires a drastic adjustment to…
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  • Diet
  • Food

Accidental Vegetarian: My Adventure without Meat

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  • 5 minute read
  • Food
  • Health
  • Trends

WTF is this Apple Cider Vinegar Stuff?

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  • 3 minute read
margarine
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  • 3 minute read
  • Food
  • Lifestyle

Throwback Thursday: 7 “Healthy” Foods We Loved in the 90’s

  • May 18, 2017
  • by Noah Love
How were we so ignorant to not-so-subtle marketing tactics and sloppy science? As a child of the ever more nostalgic 1990’s, my uber-progressive parents stocked the kitchen with the latest…
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healthy recipe
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  • 4 minute read
  • Food

My Go-To Healthy Slow Cooker Recipes

  • May 6, 2017
  • by Jefferey Spivey
New York is a city with an overwhelming amount of food options.  This is the home of the cronut, the unicorn bagel, the sushi burrito and the artichoke pizza slice.…
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