How I Deal with Self-Doubt
Self-doubt is like the Debbie Downer of feelings. Instead of sweet nothings, it whispers negative affirmations in my ear. It asks for a French fry when I break my diet—instead…
The Love Bubble – My AIDS/LifeCycle Experience – Part 2
Read Part 1 of my experience here. Day 5 I awake and set about putting together my outrageous outfit: it is Red Dress Day! Red Dress Day used to be…
ANDY TRIES: Cupping
ANDY TRIES Episode 3 This week, Andy gets a taste of ancient Chinese medicine and tries the latest wellness and recovery craze. Special thanks to Isobeau Trybula and the amazing…
Why Trumpcare Is Terrible for the LGBTQ Community
The American Health Care Act, better known as Trumpcare, is being billed as the Obamacare replacement we’ve all been waiting for. However, the healthcare reform initiative has failed to move…
More than a Joy Ride – My AIDS/LifeCycle Experience – Part 1
Though times have changed, I believe it’s important for younger LGBTQ generations to recognize and honor the experiences and stories of those before our time. I signed up for AIDS/LifeCycle…
How the AIDS Epidemic Changed the Gay Community Forever
When Nancy Reagan passed away in March, many people across the nation mourned the death of a former first lady, actress, and activist. But the gay community wasn’t somber. You…
The PrEP Project Episode 4: The End is in Sight
On the final installment of The Prep Project, history sheds light to the shame and hypocrisy society imparts on condomless sex. San Francisco has set an ambitious goal of no…
Becoming a Personal Trainer Part 5 – Nutrition for the Healthy Gay Man
If I had to point to one aspect of my fitness journey that I’m not happy with, it’s my diet. All my life, I’ve been a big eater. No, seriously.…
