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37 posts
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The Beginner’s Guide to PrEP

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  • 9 minute read
gay-friendly doctors
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  • 3 minute read
  • Health

Gay-Friendly Doctors In Seattle

  • September 10, 2017
  • by wellfellow
When you’re LGBT and looking for a doctor, it’s important to have choice so you can find a doctor’s office where you feel safe and comfortable. There are plenty of…
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  • 5 minute read
  • Diet
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Should You Go On A Low Carb Diet To Lose Weight?

  • September 8, 2017
  • by wellfellow
Unless you’ve been living under a rock for the past few years, you’ve no doubt heard all about the concept of low carb dieting. You’ve also probably heard about all…
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  • Hacks
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Stuck in a Rut? Here’s How to Climb Out

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  • 3 minute read
gay-friendly doctors
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  • 3 minute read
  • Health

Gay-Friendly Doctors in Boston

  • September 1, 2017
  • by wellfellow
It is important to feel comfortable and safe when you go to the doctor. For members of the LGBT community looking for gay friendly doctors in Boston, MA, you are…
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gay health
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  • 4 minute read
  • Health

Here’s How To Boost Testosterone Naturally

  • August 29, 2017
  • by wellfellow
Testosterone.   We all know what it is.  And chances are, if you’ve been working out at all for any length of time, you probably want more of it. This…
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shaker bottle spill
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  • 4 minute read
  • Diet
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Why You Don’t Need All Those Supplements

  • August 26, 2017
  • by wellfellow
When it comes to working out and getting in shape, it’s easy to overcomplicate things. Instead of focusing on the fundamentals and staying patient, we get sidetracked by a lot…
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  • Mental Health
  • Wellness

How to Get Rid of Internalized Homophobia

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  • 5 minute read
injury recovery
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  • 6 minute read
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7 Tips for Recovering After an Injury

  • July 29, 2017
  • by Jacob Little
One year ago, I ran the San Francisco Half Marathon. It was my last run for almost 9 months. The week after my run, I seriously injured my foot in…
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deep nutrition
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  • 6 minute read
  • Diet
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Review: Deep Nutrition Proves You Really Are What You Eat

  • July 26, 2017
  • by Jefferey Spivey
If you want to change your diet, there’s no shortage of options to choose from.  From the FODMAP approach to Paleo to Keto, each one requires a drastic adjustment to…
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  • Guides
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I’m Skinny Fat.  How Do I Lose The Pudge?

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  • 6 minute read
los angeles LGBT docs
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  • 4 minute read
  • Health

Gay-Friendly Doctors in Los Angeles

  • July 23, 2017
  • by wellfellow
For decades, California has been one of the key battleground states in the fight for LGBTQ rights.  And like San Francisco, Los Angeles has become one of the most important…
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