Posts by month
May 2017
The PrEP Project Episode 3: Undetectable
In Episode 3, Filmmaker Chris Tipton-King captures how fear impacts the sex lives of gay men, and where PrEP can help. In some cases, it’s safer to have sex with…
Is Athleisure Here to Stay?
Athleisure sounds like one of those desperate buzzwords. Like spornosexual, hipster, or millennial. Our parents have been wearing sweatpants in public for decades. Did we really need a name for…
Becoming a Personal Trainer Part 4 – Designing Balanced Workouts
Have you ever had one of those moments when you suddenly decide you want to dedicate all your workouts to a certain muscle group? In my case, such bursts of…
Friday Fellow: How Andy Churchill, PR Consultant, Spends His Weekend
Friday I leave my office in West SoHo around 6:45 p.m. and head a few blocks north to my gym. The facility is a bit off the beaten path. So,…
Meetup by Wellfellow in NYC
Last weekend, a group of fellows gathered at Prospect Park to kick off our first ever Meetup by Wellfellow. The goal of the group is to host wellness and fitness gatherings for…
The PrEP Project’s Chris Tipton-King on His Groundbreaking New Gay Web Series
Chris Tipton-King, San Francisco filmmaker, is changing the conversation around HIV prevention and condom use. Why did you decide to make The PrEP Project? When I started working on this…
Becoming a Personal Trainer Part 3 – Balance
I was feeling pretty confident after completing the first two modules of my Personal Training course. The material was straightforward. I could understand the concepts, complete each module in about 2 hours,…
Holistic Wellness: How A Napkin Sketch and Four Squares Changed My Life
Once in a while, drawings on napkins can uncover the most profound life lessons. I’ve had a few game-changing napkin drawings in my day, and a particularly transformative one at…
